Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm.With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body.TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:* Develop mental control under stress /* Build a resilient nervous system /* Dissolve stress + anxiety /* Enhance mental clarity /* Balance emotions /* Sleep better /[ ENJOY THE SYMPHONY OF BREATH & SOUND ]• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension[ BREATH HOLDS ]• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.[ CUSTOMIZE YOUR BREATHING CADENCE ]• With RESPIRAs cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.[ VISUAL MEDITATION ]• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility. [ RELAX TO CALMING MUSIC SOUNDSCAPES ]• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.[ USE THE APP ONLINE OR OFFLINE ]• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.[ GET MORE WITH FREQUENT UPDATES ]• At RESPIRA, were constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀• "[...] The practices are all very digestible.”• "[...] I already feel at peace with the design and user experience.”• "[...] Easy to follow instructions with a super soothing voice.”• "[...] The ambient sounds/music truly relaxed and kept me breathing.”• "[...] A great tool to add calming mindfulness to your daily life.”• "[...] Exactly what is needed to relax and control anxiety.”• "[...] Really helps me wind down in the evenings.”QUESTIONS OR FEEDBACK?* Online - http://www.respira.app * Twitter - http://twitter.com/respira_app* Instagram - http://www.instagram.com/wearerespira
RESPIRA Breathwork | Breathe +
